Water, Modified Tapioca Starch(1442), Corn Starch, Organic Rice Flour, Sol Mega Mix Grain Mix (Pepitas, Sunflower Seeds, Linseeds, Sesame Seeds, Poppy Seeds), Pea Protein, Sunflower Oil, Cultured Rice Flour, Sugar, Potato Fibre, Psyllium Husk Flour, Iodised Salt, Yeast, Vegetable Gum (guar), Modified Cellulose, Fennel Seeds.